Seven Day Journaling e-book

$27.00

Self expression is a powerful healer. Writing can focus this to increase our well-being, validate our sorrow, celebrate our joy. This eBook takes you through a simple to follow process where I will show you how to effectively journal to: – increase well-being and good health – build stronger relationships with yourself and those around you – focus on your dreams and goals – reduce panic and stress – begin to pen your story

 

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