A powerful process for creating new beliefs

A powerful process for creating new beliefs

Finding your subconscious beliefs is like an excavation. You have to dig deep in order to discover what you’ll find. You’ll get frustrated, dirty and tired. You’ll want to give up and wish you had never started. In my previous blog, I talked about what beliefs are and...
Do positive affirmations really work?

Do positive affirmations really work?

Now that is the $60,000 question. It took me a long time to realise that unless I believed the positive affirmations I was constantly saying to myself and writing down, they didn’t work. What do I mean by that? why don’t positive affirmations always work?...
How negative self talk impacts your life

How negative self talk impacts your life

Negative talk is your inner voice. Things you don’t say out loud. You keep them to yourself. negative self-talk is a powerful and constant running commentary That dictates our lives, how and what we feel, do and say at a deep and unconscious level. We do not...
How meditation captures dreams

How meditation captures dreams

‘I have a dream’ Martin Luther King And you are only one decision away from a very different life. However, that decision can seem so far away and not doable. Meditation captures dreams I believe we all have a dream and a desire to make a difference in...
Effective communication leads to confidence

Effective communication leads to confidence

Effective communication is so important in all areas of our lives. Yet, do you feel you communicate in such a way that you feel confident and heard? effective communication is a skill This seems to be one of the many skills we aren’t taught in childhood. A lot...