by Chantal Vanderhaeghen | Jun 8, 2017 | Wisdom
Today was the 18th anniversary of my late father’s death and I look back at the power of grief. It seems so long ago on the one hand, and only a while ago on the other. This was the first close death I had experienced in my 36 years as I had not known either set of...
by Chantal Vanderhaeghen | Apr 4, 2017 | Wisdom
This is an interesting concept – the leading role in your life. Are you holding the pen and writing your own story? What I have found in life is that there are 3 C’s in life: choice, chance, change. You must make a choice to take a chance or your life will...
by Chantal Vanderhaeghen | Jan 31, 2017 | Wisdom
Further to my blog on ‘8 Powerful Benefits of Stillness’, I want to explore more with you how finding stillness within to be with yourself is so liberating. In point 8, I mentioned how it gives you a chance to see what you need to let go of to be who you...
by Chantal Vanderhaeghen | Jan 18, 2017 | Wisdom
We all look forward to a year ending and a new one beginning for some reason or other. Some years, it can’t come fast enough. It all starts out well excited to be setting our new year intentions. This year will be different.new year intentionsThere are so many...
by Chantal Vanderhaeghen | Jan 18, 2017 | Wisdom
new year guided meditation Give yourself permission to take the time to tune into what does new year mean for you. Who do you want to be and what do you want to let go of or expand on from last year? It is important to look at what you did achieve and what held you...
by Chantal Vanderhaeghen | Dec 13, 2016 | Wisdom
It has taken me a long time to even be able to use the word ‘gratitude’ and ‘grateful’. It felt ingratiating to me.healing power of gratitudeInteresting how words can have a personal meaning for you from past experience. Furthermore, you do not even really know...
