do you desire a deeper sense of peace and joy?
do you feel you are missing out on being part of your life?

My courses are overflowing with my years of knowledge, skill and information along with the experience of the topic.

When you finish, you will have invaluable material to continue your learning in your own time at your own pace. You return to your world with a lightness of being, combined with feeling confident to utilise all you’ve learned to use anywhere, at any time.

That is their power. It is much more than meditation and tapping. It is gaining lifestyle skills with a big dose of love, joy, happiness, and feeling free with a spring in your step.

the power of learning this way

means you don’t just have the experience, you take skills to apply to change your very lifestyle.

mindful living – mindful being

Mindful Living Mindful Being will teach you how to tap into joy and happiness easing your anxiety and stress. There will be more and more moments of laughter and fun as you become familiar with these techniques infused with a wonderful sense of peace and calm.

Do make the time and commitment to yourself to implement this programme into your life. You hold all the power to make it happen for yourself. It’s time to tap back into what you really need.

unfold your meditation 

In this Unfold Your Meditation course you will find out why it is invaluable to bring meditation and mindfulness into your busy life. You will connect to an inner stillness that you didn’t know you had. It is all there within. It simply needs to be tapped into.

this is why i do what i do.

Because for a long time I couldn’t find a sense of peace in my life. I was forever doing and achieving, yet never quite feeling content with my life. Something was missing. I found out it was me. Connecting to who I am and what I want from life. Not what I thought I should be, nor what I was told I should be.

What I needed to do was still my mind, connect and listen to my inner self – my inner wisdom always knows what is best for me.

this unfold your meditation course is for you if you:

  • Are craving for more in your life
  • Are wanting to reduce your stress and quieten your overactive mind
  • Are wanting to be in control of your thoughts rather than being controlled by them
  • Are wanting to be more centred and balanced supporting you in your day
  • Are yearning for peace of mind and happiness

unfold your meditation 

In this Unfold Your Meditation course you will find out why it is invaluable to bring meditation and mindfulness into your busy life. You will connect to an inner stillness that you didn’t know you had. It is all there within. It simply needs to be tapped into.

this is why i do what i do.

Because for a long time I couldn’t find a sense of peace in my life. I was forever doing and achieving, yet never quite feeling content with my life. Something was missing. I found out it was me. Connecting to who I am and what I want from life. Not what I thought I should be, nor what I was told I should be.

What I needed to do was still my mind, connect and listen to my inner self – my inner wisdom always knows what is best for me.

this unfold your meditation course is for you if you:

  • Are craving for more in your life
  • Are wanting to reduce your stress and quieten your overactive mind
  • Are wanting to be in control of your thoughts rather than being controlled by them
  • Are wanting to be more centred and balanced supporting you in your day
  • Are yearning for peace of mind and happiness

unfold your tapping

In this Unfolding Tapping course you will find out why it’s invaluable to introduce tapping into your life. You will literally tap into an inner confidence and confidence you didn’t know you had.

It is there within. It simply needs to be tapped into.

this is why i do what i do.

Because for a long time I couldn’t get past a certain point in my life, no matter what I did. I had made such progress connecting to love, acceptance, joy and lightness of being. However, something was still holding me back. I found out it was damage at a deep cellular level. What I needed to do was go deep within beyond what was obvious. By introducing tapping into my life, I speed up my healing with long lasting results.

this unfold your tapping course is for you if you:

  • Are feeling stuck in your life
  • Are wanting to get to the core of what is holding you back
  • Are wanting to feel supercharged
  • Are wanting to be feel free and unburdened from the past
  • Are yearning for deep inner peace and joy

There’s no longer a need for you to feel trapped and burdened by life.

You can regain vitality and a spring in your step all from the comfort of your home.