When you feel at peace your life takes on a whole new dimension. Things that used to worry you, you can let go of more easily. You don’t sweat the small stuff as Richard Carlson’s famous book is called. An excellent read by the way.

Feeling Peace Guided Meditation

To get the most of this 15-minute feeling peace meditation, find a quiet place with no distractions. Kick off your shoes, sit back, and relax allowing yourself to truly gift yourself this precious time. Allow yourself to be immersed in this beautiful space of inner peace and calm, despite what is going on around you.

Enjoy taking the time to listen to this Feeling Inner Peace and Calm guided meditation. And come back to it time and time again when you feel the need.

 

Before you start you may also like to read my blog on Ways To Finding Inner Peace where I take you through different strategies to help you connect with your inner peace.

“Never be in a hurry; do everything quietly and in a calm spirit.
Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.”
Saint Francis de Sales

meet chantal

Chantal Vanderhaeghen is an intuitive guide, small business owner, creator of an international skincare brand, passionate philanthropist and meditation, reiki, tapping and mindfulness teacher. She works with women ready to make changes, shatters perceptions of beauty and perfection, and inspires people ready to become mindful entrepreneurs. She lives with her talented man in the Perth Hills and can be found online at www.unfoldyoufreedom.com.au

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