gratitude meditation

Take the time to immerse yourself in this meditation. Feeling gratitude is one of the simplest ways to lead a happier, healthier life. And it increases your overall sense of well being, no matter what is happening in your life, there are small moments to be cherished and grateful for.

 

Gratitude can transform common days into thanksgivings, turn routine jobs into joy,
and change ordinary opportunities into blessings.
William Arthur Ward

If this has struck a cord read more on my blog: ‘Develop the healing power of gratitude’.

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meet chantal

Chantal Vanderhaeghen is an intuitive guide, small business owner, creator of an international skincare brand, passionate philanthropist and meditation, reiki, tapping and mindfulness teacher. She works with women ready to make changes, shatters perceptions of beauty and perfection, and inspires people ready to become mindful entrepreneurs. She lives with her talented man in the Perth Hills and can be found online at www.unfoldyoufreedom.com.au

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