Self-doubt can so easily sneak up on you. You often don’t even realise that it is dictating your life. This meditation is about becoming aware of any self-doubt you may have and turning it into trust.

I will write more on this in tomorrow’s blog. In the meantime, take the time to listen to this guided meditation.


meet chantal

Chantal Vanderhaeghen is an intuitive guide, small business owner, creator of an international skincare brand, passionate philanthropist and meditation, reiki, tapping and mindfulness teacher. She works with women ready to make changes, shatters perceptions of beauty and perfection, and inspires people ready to become mindful entrepreneurs. She lives with her talented man in the Perth Hills and can be found online at



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