This meditation is about listening to not only to others but also yourself.

We all want to be heard. We all want to feel we have something to say. And we need to listen to others, to be heard.

This creates communication and connection. Wonderful for both personal and business relationships.
This is where the magic happens. It takes time to learn this skill. It is a skill and it takes practice. We all want to get our messages out there, that we sometimes forget to listen to others.

Take the time today to listen to someone, as well as yourself. That is important too.


meet chantal

Chantal Vanderhaeghen is an intuitive guide, small business owner, creator of an international skincare brand, passionate philanthropist and meditation, reiki, tapping and mindfulness teacher. She works with women ready to make changes, shatters perceptions of beauty and perfection, and inspires people ready to become mindful entrepreneurs. She lives with her talented man in the Perth Hills and can be found online at



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