breathing in love

With so much happening in our lives at such a fast past, take the time to sit down breathing in love to connect to yourself.

This gives you precious time to opt out of it all and enjoy breathing love into your body mind and soul.

It is a peaceful time away from the busyness, negativity, and freneticism in our world.

Enjoy.

short meditation

 

10-minute meditation

 

Listening to these meditations on a regular basis would let you gift yourself “loving myself” time And help you opt-out of the busy chaos that surrounds all of you.

Love this post? Or know someone who needs to listen to these meditations? Please share away! I would also love to hear what you think about my post, leave me a comment below ♥

meet chantal

Chantal Vanderhaeghen is an intuitive guide, small business owner, creator of an international skincare brand, passionate philanthropist and meditation, reiki, tapping and mindfulness teacher. She works with women ready to make changes, shatters perceptions of beauty and perfection, and inspires people ready to become mindful entrepreneurs. She lives with her talented man in the Perth Hills and can be found online at www.unfoldyoufreedom.com.au

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