‘no excuses’ meditation

To not keep making excuses for things you don’t want to do, for whatever reason, listen to this meditation to support you through your week

Furthermore, we often don’t realise what distractions we use to not do things. Some are obvious and others aren’t.

It is so easy to justify why we need to do something right now. And it’s so easy to justify why we don’t want to do what we are meant to be doing.

Enjoy and comment if you wish any ‘AHA’ moments.


meet chantal

Chantal Vanderhaeghen is an intuitive guide, small business owner, creator of an international skincare brand, passionate philanthropist and meditation, reiki, tapping and mindfulness teacher. She works with women ready to make changes, shatters perceptions of beauty and perfection, and inspires people ready to become mindful entrepreneurs. She lives with her talented man in the Perth Hills and can be found online at www.unfoldyoufreedom.com.au



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