opening heart guided meditation

I was reminded of this recently. I had another experience about opening my heart on Thursday at Ruah Homeless Centre. Because when you do the world around you does change. I heard stories that touched my heart.

This made me realise how easy it is to judge people from appearances without knowing what is happening on the inside, without knowing the story and circumstances that contributed to them being where they are now.

It reminded me again how at times I am still judgmental and that I need to check things out before I go off on a story, even if it is only in my head.


meet chantal

Chantal Vanderhaeghen is an intuitive guide, small business owner, creator of an international skincare brand, passionate philanthropist and meditation, reiki, tapping and mindfulness teacher. She works with women ready to make changes, shatters perceptions of beauty and perfection, and inspires people ready to become mindful entrepreneurs. She lives with her talented man in the Perth Hills and can be found online at



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