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Get Into A Habit Of Meditating ebook

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Tapping Script – You Are Enough

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Creating Your Mindful Day eBook

How can you do this today? Have fun thinking less

How can you do this today?

Have fun thinking less and living and loving more!!

Loving exploring this side of me that lay dormant

Loving exploring this side of me that lay dormant for so many years (as well as a comment from a teacher that shut me down).

It is helping me connect back into my body, intuition, creativity and birthing a whole part of me with love, joy, freedom, confidence and healing after not becoming a mother - a long-held dream of mine, even when my body went into early menopause.

It has taken me all this time to really find myself, who am I without children, how do I honour the woman I am, and how do I fit into our pronatalist society?

It has been the most gentle, loving and kind process healing myself, my body and my womb that felt dark and empty for so long. 💟💐🙌

If you are interested in exploring a part of you that you feels lost to you, DM me so I can send you a link to have a chat with me to see what we can do together. 👏

Freedom! When you finally free yourself from the n

Freedom! When you finally free yourself from the norm, from being you think you should be, then your life begins.

My life centred around being a mother for years, even after going into menopause because I didn't know how to let go.

I didn't understand the need for a ritual of release and emotional acceptance that finally I no longer had a choice.

It wasn't talked about. I just got on with it.

It is time for us to speak up and find words to share our stories.

To feel free and to lead life in our own way full of fun, love, joy and happiness.

Double tap if you agree.

DM me if you wish to be part of a monthly online group I am creating for women without children.

As I sit at my desk to write this post about feath

As I sit at my desk to write this post about feathers, the endangered red tail black cockatoos (known as Karrak by the Noongar people) landed in the tree in front of my home office.

It always feels so special seeing them and I have always wanted to find a feather. Now I have.

It was in red mud in our local car park. I nearly missed it as it blended so well into the earth as it had been driven over by all the cars.

Love how they represent freedom, transcendence and communication with spiritual realms.

My angels are with me at all times giving me encouragement as I pivot my business to supporting successful and ambitious women without children to honour their deep emotions they feel they can't share without losing face and feeling judged.

PS images of the birds by @why_creations_wildlife

Always remember to look after yourself in your day

Always remember to look after yourself in your day. It is vital to your being - body, mind, heart, and soul.

Create a routine so when something happens that throws your life upside down you have them there to turn to and use without having to think about it.

For me, part of it is meditating, using crystals and oracle cards. It keeps me grounded and connected to my body as it tells me what it needs.

This morning I drew a card 'nurture'. A wonderful reminder that I am on the right track.

Do something on a daily basis.

Follow your urges. Do you want to curl up and read? Exercise? Have a long hot bath? Create? Sleep? Watch a movie during the day?

Love to hear what you do. 💚

Starting a new chapter in your life is exciting an

Starting a new chapter in your life is exciting and scary in equal parts, particularly if you are letting go of a perceprion of yourself you have held onto for years. And believed it! 🙌

However, this is what motivates you to keep going.👏

It is about stepping in that space in between with trust and faith.

It is about learning to step away and create space for you to hear the whispers of your heart.💚

That is where the magic lies. This adds a whole new dimension to how you go about your life.

I am needing to keep reminding myself of this as I pivot to supporting women without children and their unexpressed emotions around that.

That they know there is somewhere safe, accepting and where they will be taken seriously.

Where they don't need to fear opening the floodgates of their emotions.

There is such a powerful release in that that is life-changing. I know because I have been there. 🤗

Reach out if you want to know more about how I can help you.

A tool I love using in my healing is cards. I have

A tool I love using in my healing is cards. I have a wonderful array of them.

This morning I felt drawn to Don Miguel's cards the gifth agreement and this is what jumped out.

Personal freedom. We need to be free of the social norms about being a mother and what we believe is expected of us. And that is why I have called one of 1:1 packages Freedom, because until we feel free we won't be leading our lives in our own way.

It takes time and efforteffort and it is well worth it.

Today is a day of rest and creating to get present

Today is a day of rest and creating to get present and grounded into my body after an emotional week.

Love this time in my own company.

A wonderful sense of freedom and connection to myself and my intuition.

Love to hear what you are doing. 💚🕊🎨

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