A great way to start your day is set your intentions. Listen to this short guided setting intention meditation to help you set up your day each and every day.

 

 

tips on how to set your intentions

For 3 tips on how to set your intentions easily, read here. As Gary Zukav’s writes in his book The Seat of the Soul:

“When we align our thoughts, emotions, and actions with the highest part of ourselves, we are filled with enthusiasm, purpose, and meaning… When the personality comes fully to serve the energy of its soul, that is authentic empowerment.”

Have a beautiful day. Namaste.

meet chantal

Chantal Vanderhaeghen is an intuitive guide, small business owner, creator of an international skincare brand, passionate philanthropist and meditation, reiki, tapping and mindfulness teacher. She works with women ready to make changes, shatters perceptions of beauty and perfection, and inspires people ready to become mindful entrepreneurs. She lives with her talented man in the Perth Hills and can be found online at www.unfoldyoufreedom.com.au

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