It can be so hard to sit still being with yourself, thoughts and emotions. However, it is in stillness that you find out who you are, what you want and why you are the person you are.
there is power in being with yourself
Take the time to listen and be with yourself. There is great comfort in doing so knowing this is a place you can turn to when you need downtime.
Chantal Vanderhaeghen is an intuitive guide, small business owner, creator of an international skincare brand, passionate philanthropist and meditation, reiki, tapping and mindfulness teacher. She works with women ready to make changes, shatters perceptions of beauty and perfection, and inspires people ready to become mindful entrepreneurs. She lives with her talented man in the Perth Hills and can be found online at www.unfoldyoufreedom.com.au
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